Wellness Consultation

Counseling, African American therapist, Illinois, Missouri, counselor, medical family therapist

Wellness Consultation offers an opportunity to speak with a therapist about ways to reach optimal mental, physical, emotional, social, or spiritual health. Individuals who are generally healthy may consult with a therapist and discuss ways to sustain and enhance a healthy lifestyle. Whether facing illnesses, chronic pain, or opioid use, we offer support to identify solutions which can improve daily care, support systems, and relationships.

Wellness consultations may include:

Teaching lifestyle management and stress reduction skills;
Problem solving barriers to medication adherence for mental health and chronic conditions;
Motivational interviewing for smoking cessation and substance use;
Assessing for underlying trauma and risk factors of co-occurring medical/mental health issues; or
Partnering with your primary care physician to offer integrated care.

If you are in need of reassessing your health goals, would like additional support with strategies to mitigate symptoms, or would like a mental health professional to join your treatment team, Liberty will partner with you!