Couples & Family Therapy
Couples & Family Therapy is a way to improve relationships within a family by providing each family member tools designed to reduce stress and conflict, as well as to improve interactions between family members. Couples and family therapy emphasizes the well-being of the couple and/or family, along with the well-being of each individual. Through improved relationships with family, the lives and well-being of individuals are enriched.
We define family as any group of people who play a long-term and supportive role in your life. This includes a traditional family and extends to people who reside in the same household or heavily rely on one another for financial or emotional support.
Family Therapy may be right for your family if:
- You’re contemplating marriage;
- You’re navigating separation or divorce;
- You’re dealing with the illness of a family member or close friend;
- You’re dealing with the loss of a loved one;
- You’re moving or undergoing other big life changes;
- You’re experiencing a breakdown in communications with one or more family members;
- You’re experiencing ongoing and reoccurring difficulty with compromise; or
- You’re dealing with unresolved hurt feelings.
Couples and families may struggle for a variety of reasons; regardless of the reasons why, it is important to have a safe, caring and confidential environment to work through the issues. We understand that sometimes healing and growth are difficult and discomfort may be part of the therapy process, but know that your family is not alone, we are here to help you through this process.