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Liberty Counseling and Consulting, LLC

 






 







Liberty Counseling and Consulting, LLC

 






 


Are you facing challenges and don’t know where to turn?  Weighed down emotionally and physically by attempting to manage depression, anger, anxiety, or grief? Are you having issues with your significant other, children, family, friends, or colleagues? Do you feel ill-equipped to deal with the anxiety and challenges that face you on a daily basis? It can be difficult to reach out for help, or know who to turn to, with the things you are struggling with, but when you do, you are taking a courageous first step towards being healthier and stronger.


We can help.  Our approach to therapy is comprehensive, holistic, and wellness-based.

 

Our promise to you is to provide you with skills, knowledge and abilities needed to get in touch with your mental, emotional, spiritual and physical wellness.  Our goal is to help you grow from your struggles, heal from your pain and move forward to where you want to be in your life. Together, we will create a space that is safe and supportive which allows you to feel valued, understood and free to express yourself, authentically without judgment.  Join us to explore new possibilities.

Grief & Loss

Depression & Anxiety

Depression & Anxiety

Sadness, grief therapy, counselor, St. Louis, individual therapy, online, African American, Illinois

Does dealing with grief and loss cause interference with your life and the relationships you’ve built? No two people deal with loss or grief alike and it is important to get help tailored to your needs.  

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression,family, anxiety, counseling, female therapist, marriage, online, relationship, CBT

Prolonged feelings of being down, sadness or upset? Depression and anxiety can feel overwhelming and if left unmanaged and undiagnosed, can lead to debilitating thoughts and fears. 

Trauma & PTSD

Health & Wellness

Health & Wellness

Liberty Counseling, Eye Movement Desensitization and Reprocessing, EMDR, PTSD, grief

  Are you struggling to manage your emotions and physical reactions as the result of an experience involving a terrible, life-threatening or extraordinarily stressful event? Whether the cause of a one-time event or on-going series of events, trauma and PTSD can wreak havoc in your life and it is important to address the cause(s). 

Health & Wellness

Health & Wellness

Health & Wellness

Wellness, behavioral, tele-health, substance abuse, weight, smoking, chronic pain, therapist illness

Is it sometimes difficult to navigate living your best life due to health challenges? Speak with us if you desire to know more about smoking cessation, medication adherence, substance abuse, coping with illness or chronic pain, and weight management.  

Ready for Change?

Call (314) 943-2399

Jeanna R. Knight, Ph.D.

I am a licensed family therapist and clinical supervisor serving children, youth, and families, in many capacities, for the past 15 years. A native of St. Louis, Missouri, I returned in 2011 to offer marriage and family therapy to the community which has given me so much. I founded Liberty Counseling and Consulting, LLC in 2013 because I wanted to create an environment that was safe and where my clients could feel free to address the challenges of life in an authentic and reaffirming setting. My practice primarily supports families coping with depression, anxiety, relational concerns, and trauma. I earned a doctorate in Medical Family Therapy from Saint Louis University, with special interest in maternal health experiences of African-American women, during pregnancy and postpartum. I have extensive clinical and field experience, coupled with a strong desire to help families create lasting change. Each session is tailored to the challenges facing my clients. I am licensed in Missouri and Illinois.


   

 "In the eight months I’ve been attending sessions with Jeanna, I’ve noticed a drastic change and improvement in my mental health. Thanks to Jeanna, I’ve grown to become more confident, comfortable with establishing boundaries and vocalizing my discomfort to peers, family and my partner. Working with Jeanna has helped me to improve my attitude, determination to live a healthy and meaningful life. Lastly, Jeanna has helped me to turn lessons into awareness and to have honest and healthy intentions." -K.W.

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Liberty Counseling and Consulting, LLC

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